Not all who wander are lost
ramblings of a mom of 4 bios, 1 adopted, and 2 bonus kids
Showing posts with label
Exercise
.
Show all posts
Showing posts with label
Exercise
.
Show all posts
Tuesday, October 2, 2007
Releasing Tension
During the stretch portion of my exercise ball dvd the trainer said in a soothing tone, "Let the tension go." And I thought to myself, "I did. I let him go to his grandparents today."
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